Monday, August 8, 2011

Iam 15 years old and have been lifting hard i really want to get my arms as big as greg valentino?

Do bicep and tricep workouts. You're tricep makes you bicep look alot bigger. Go to GNC and get a supplement called Myo Shock. I used this supplement when i was in 8th grade and it works well. Go to your local gym and ask for workouts and they will help

No comments:

Post a Comment